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kortney olson for GRRRL

Harsh Realisation

Oh my GOD! I wish you could see me typing this blog right now.  I’m literally on all 4’s with my ass up in the air.  I have the WORST stomach pains at the moment, and cannot for the life of me figure out why.  OK- so now that I’ve set the scene up for

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Why Don’t We STOP Judging Other Women?

Good Day GRRRLs! I have a lot to say in response to this recent article:  http://www.dailymail.co.uk/femail/article-3459560/Ashy-Bines-compares-Tess-Holliday-model-Instagram-post.html And here it is: (it’s quite long. sorry/not sorry in advance) STOP JUDGING WOMEN. That’s it. As women, we’re bred to judge other women.  Men, are bred to judge other women.  But how often do we see MEN judging

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Paige Christie for GRRRL

The 120 Mile Hudson River Grind

Hello Friends! This June/July 2016 I will be attempting to swim the lower 120 miles of the Hudson River! This summer is the 6th annual N.Y.O.W 8 Bridges Hudson River Swim. It is the longest marathon swim in the world. It is a bridge to bridge swim with an average distance of 17.2 miles per day, over 7 consecutive

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Paige Christie for GRRRL

A Summary!

Keeping alive the Seven Sisters tradition (started by Emma Reim and Mackenzie Bradley from Smith College and continued by Ika Kovacikova from Wellesley, all whom I consider my Channel godmothers) is to write a brief synopsis of the swim. Enjoy! If there is one thing that I have learned these past 12 days it is

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Paige Christie for GRRRL

WE DID IT!!!!!!!!!!!!!!!!!!

She put up one hell of a good fight, but the #englishchannelgrind has been dominated!! 12hrs 55min, we look like we won the lottery!!!! #thewayoutISthewaythrough #bestsupportcrew (more details about the swim will be in a blog post today or tomorrow) XOXOX read more

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Paige Christie for GRRRL

IT’S TIME FOR THE GRIND

Channel Update!!!!!!! 11 days in the UK and 10 practice swims later, we got a time! Tomorrow about 7am UK time!!!!! Follow my boat by clicking “Gallivant” and hitting “latest track” under the window with the boat picture. THANK YOU ALL SO MUCH FOR THE LOVE OVER THIS WHOLE PROCESS! COULDN’T DO IT WITHOUT YOU!!!!!

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#rooshthedoosh part 2

BODY BUILDER CRUSHES MELON TO INTIMIDATE PRO-RAPE CAMPAIGNER The post #rooshthedoosh part 2 appeared first on Kortney Olson >> Konfidence By Kortney. read more

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Krista Bednarz

I hate food posts, but….

I promise this will be one of the FEW food posts I write on here! I hate food blogs as I am NOT a foodie at all! I just NEEEEED to clear up some thangsssss!  Since my weight loss comparison pic, I’ve had an influx of people messaging me, asking about my food and recipes

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Why I Hate Valentines Day

  I suppose just reading the title of this blog could have pissed a few of you off.  Why I hate Valentines Day, is the same as to why I hate every Hallmark holiday.  Let me break it down for ya real quick like- The man in this photo here, as I’m sure you guessed,

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#rooshthedouche

The woman who crushes watermelons with her THIGHS… and jokes her fearsome strength scared off pro-rape creep ‘Roosh the Douche’ from Australia Fitness guru Kortney Olson crushed a watermelon with her thighs The Gold Coast crushed the fruit in a five second Facebook video She took aim at ‘pro-rape’ blogger Daryush ‘Roosh’ Valizadeh ‘He saw

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Afterthoughts And Aftermath Of Competing

So what are my Afterthoughts And Aftermath Of Competing? Well, pull up a piece of carpet and I’ll tell ya…. You may recall from one of my last blogs on the topic, that I was deemed “too big” for the IFBB Physique category.  I had a little rant about it there.  I also had a little

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Krista Bednarz

What do your standards say about you?

Never allow the opposite sex (or your ‘love interest’ whether you be straight, gay or bi-sexual) determine your self worth. Please, just don’t.  First of all, anyone making shitty, cop out excuses is never worth your:  time, energy or tears (especially when, as a woman, I pay $58 for a mascara.) stop giving away your

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