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Never allow the opposite sex (or your ‘love interest’ whether you be straight, gay or bi-sexual) determine your self wor

I’m not so much motivated by anyone’s body or physique anymore; I’m much more motivated by those women who WORK HAR

Being injured and laid up and off training is causing ALL kids of feels. Ahhhhh not being able to train and release emot

Suicidal thoughts?  I refuse medication…. That’s right.  I’m not in a great space at the moment.  Not sur

(warning: little cursing in this blog. I’ve done well on social media, but my blog is gonna rain down f-bombs on occasio

I may be biased, but in my opinion, girls who lift weights are like an absolute gem in this world. And I’m sure most me

  The other day I was talking with a coworker about snowboarding telling him how badly I wanted to go this season.

132kg/291lb clean at the 2015 American Open in Reno, Nevada Growing up, I was completely self-conscious 

In case you missed the video on the homepage, here it is again: https://www.youtube.com/watch?v=Ju2IcS0OK6M  The so