Your Cart

1 in 3 Women Will Experience Disordered Eating in Their Lifetime. Let’s Change That.

Hey women heeeey!   I’m Moriah, an Intuitive Eating Nutritionist who specializes in overcoming disordered eating, and today I want to talk about body image/disordered eating, as well as an exciting opportunity we have here at GRRRL! I don’t know about you, but I can still remember comments that were made to me about my […]

What is an Abortion Doula?

What is an abortion doula? In the US, 1 in 4 people who can become pregnant will have an abortion by age 45. Take a moment to sit with that. What kinds of people do you envision when you read that statistic? What kind of assumptions do you make? Do the people you imagine look […]

What happens when the guy you’re seeing ‘just can’t’- INTERMISSION

While compiling information and drafting “part 2” and the ending of my last entry: ‘what happens when the guy you’re seeing just can’t’ I smashed out this little banger because I had a few epiphanies 😉 Can I be honest? I was just reading over my last blog post and I feel like a complete […]

What happens when the guy you’re seeing just ‘CAN’T’? PART 1.

‘Find a man who treats you like a queen.’ – A statement girls everywhere out there tell their girlfriends, and their girlfriends tell them… But what happens when a guy your seeing just CAN’T?   Meeting (or, to be more specific, catching feelings for) my guy, C, was one of the most unexpected things to […]

I hate food posts, but….

I promise this will be one of the FEW food posts I write on here! I hate food blogs as I am NOT a foodie at all! I just NEEEEED to clear up some thangsssss!  Since my weight loss comparison pic, I’ve had an influx of people messaging me, asking about my food and recipes […]

It’s perfectly fine to not have a valentine. You should read my love conundrum.

do you really need to ask how I feel about ‘Valentine’s day’ ? It’s a money making ‘hallmark holiday’ that we have been conditioned to believe is the ONE DAY we SHOULD show over the top love for someone special…. Why are we not showing that kind of love DAILY?… Anyhow, since this is MY […]

What do your standards say about you?

Never allow the opposite sex (or your ‘love interest’ whether you be straight, gay or bi-sexual) determine your self worth. Please, just don’t.  First of all, anyone making shitty, cop out excuses is never worth your:  time, energy or tears (especially when, as a woman, I pay $58 for a mascara.) stop giving away your […]

The NEW motivation.

I’m not so much motivated by anyone’s body or physique anymore; I’m much more motivated by those women who WORK HARD FOR THAT PHYSIQUE DAY IN & DAY OUT!  These days, social media is absolutely flooded with snaps of girls with blonde hair and abs with the newest protein/fat burner products (and a ridiculously clean kitchen?! […]

Battle of the b i n g e.

Being injured and laid up and off training is causing ALL kids of feels. Ahhhhh not being able to train and release emotions in a healthy way is causing some VERY old patterns to come forth. The first pattern being quite a taboo subject, something I NEVER thought was an actual issue or was a […]

Shit Guys Say To Girls Who Weightlift

I may be biased, but in my opinion, girls who lift weights are like an absolute gem in this world. And I’m sure most men would agree. Girls with muscle send out vibes of self-sufficiency, confidence, good health, and strong minds because lifting weight requires dedication and persistence making it a hard, yet admirable grind. […]

Major Key

  The other day I was talking with a coworker about snowboarding telling him how badly I wanted to go this season. He asked if I wanted to make a day trip up to Big Bear. I told him about my training schedule and expressed that I wanted to, but I couldn’t and he said […]

Don’t be Basic

132kg/291lb clean at the 2015 American Open in Reno, Nevada Growing up, I was completely self-conscious of my body.  #TeamThighs was not something I was proud of, and DEFINITELY not something I would have advertised.  Naturally, I was just taller and bigger than most girls my age. I mean, my dad is 6’5, it was inevitable.    When […]

Before you comment on a fit girls photo

Here’s what this blog is not: me pretending I’m a MMA expert. That would make me a lousy human being. Equally as lousy as the fight/ football experts that come along during a big fight/ finals season. Folks if you love MMA, NFL or NRL so much try watching a gazillion games during the regular […]

Why I Love Having Big Thighs

  Dear Samantha,   In regards to your article 10 Struggles of Women with Big Thighs I must say I disagree largely with a lot of your points, in fact felt so strongly I have responded below. To my readers, feel free to leave your comments via my facebook page or here on the blog […]

Chicago vs Sydney – A Tale of Two Beautiful Cities

  I’m finally back in Sydney after being caught up in the fascination of Chicago. What a sublime city, I love so many things about the spectacular town and it’s charming people. I’m still not sure whether it’s like the brand new shiny toy that you love to bits until one day the excitement wears […]

ACL Injury Pt 3 – The Aftermath

I woke to text messages from more friends getting the news of my injury. Tears continued to flow, I felt exhausted. People I didn’t want to say goodbye to, I had unfinished business and cried at their individual responses. Such generous, genuine people I was so fortunate to call my friends. I had let my emotions […]

ACL Injury Pt 2 – The Verdict

Corey picked me up and took me to MRI of Arlington Heights Imaging. The last time I’d layed in a similar machine was for CT scans to test whether my melanoma had spread. This reminded me the knee was not going to be an issue. In the grand scheme of life it could be dealt […]

Best quality best value