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Admitting Defeat Is Not The Same As Giving Up

Recently I’ve been going through this thing where nothing in my life seems to be working for me anymore. It’s been so much fun! Sarcasm intended. Obviously this sucked at first but, after a few weeks I came to the realization that it needed to happen. I’ve had basically the same schedule and training routine […]

GRRRL Live 2018 Testimonials

    Tiff D. “GL18 was life changing for my daughters. They believe in this brand and movement so hard now. My thirteen year old is so proud to be part of this and feels so powerful as a girl. She’s always known she was smart but there is a different sort of confidence to […]

Amber Galloway-Gallego. All Girls need a GRRRL ARMY.

Amber Galloway-Gallego, I love this GRRRL. Her presence has a powerful and lasting impact.  I will never forget what she said during the panel at GRRRL live “When is the last time you had to think about how you were going to communicate with others?”  That one sentence changed my whole universe.  I have never […]

The GRRRLS Have So Much To Say About GRRRL Live 2018

The stories keep coming in and I can’t get enough of em! This week I continue on my mission to share ALL your GRRRL Live 2018  stories. I never want to forget what happened in Las Vegas that weekend! They say “whatever happens in Vegas stays in Vegas” in our case we left a whole […]

GRRRLS Exploring Their Confidence At GRRRL Live 2018!

It was an amazing thing to be in the room watching all the GRRRLS  unite in freedom, movement and power.  The atmosphere changes when power like that is released. We explored our inner sexy without reservation during the chair dancing portion of the body confidence workshop. It seriously was a great time. Here is what […]

Dear GRRRL A Collection Of Letters To Our Younger Selves

“Dear younger me,  I’m not going to tell you to smile…to keep your chin up…because life is full of difficulty, struggle, and pain. But what I will say is this:  Keep.  Going.  You may feel like nothing will ever go right for you.  You’ve been traumatised by your 6th grade crush responding to the question of […]

GRRRL Live Saved A Part Of Me I knew I Was Losing.

I love hearing stories about women finding themselves after feeling lost for a while. It motivates me to keep pushing.  Aixa Owens’s recount of freedom is inspiring! “My experience at Grrrl live, wow, where do I begin? I walked into the Golden Nugget to not knowing what to expect and I came out of there […]

The Presentations During GRRRL Live 2018 were EPIC!

“Grrrl Live 2018 was monumental for me.  When I went to GL17, I was trying to find my way in life and trying to build more confidence. I walked away from that conference not only realizing that I was on the right path but that many of my dreams were achievable and I shouldn’t let […]

Dear GRRRL A Collection of Letters To Our Younger Selves

“Dear Jenn, You were in some of the darkest days of your life here. You were so good at putting your head down and putting on that fake smile. So much so that now you refuse to smile unless it’s really from your heart. You binge on food to the point of purging when you […]

Dear GRRRL

#DearGrrrl  from @butchtalk   “Dear lil’ Whitney, What a rad tomboy you are! I know you don’t see it now because you’ve been struggling with self-esteem issues since 1st grade, but you are truly one-of-a-kind. Despite all the family struggles, harmful cult-like church camps and retreats, depression, anxiety, physical and verbal assault for being gay […]

Dear GRRRL -Kortney Olson

Welcome to our #deargrrrl project inspired by Dr Carolyn Becker. We’re asking you to write a letter to a younger you. It’s a process to promote self love, self esteem and forgiveness. To share your knowledge, help heal the scars of childhood, and help others that need encouragement right now. PLEASE join us & #deargrrrl  Dear Kort Wow. […]

I Gained Strength At GRRRL Live By Being AT My Weakest.

Your stories keep rolling in and I couldn’t be happier to share them. This one from Gretchen has me in tears. I can relate to this feeling and I admire her courage and transparency in sharing this : “GRRRL Live was not at all like I anticipated it would be. It was better and harder. […]

GRRRL Live 2018 This Is How It’s Supposed to be!

That feeling when you go away but it’s just like coming home. That’s what reading Lydia Valentine’s story about what GRRRL Live meant to her reminds me of. “Ever since I became aware of GRRRL Live and it’s inception in 2017, I knew I needed to go.  I had already followed GRRRLS from all over […]

GRRRL Live Belly Love And Body Confidence Through Movement.

I had a lot of fun in the body confidence break away session at GRRRL Live and I know all of you GRRRL’s did too! There was so much energy and freedom in the room that day.  Here is what Yassmin Diab  had to share on her experience with teaching us all about the beautiful […]

Twerking for Body Confidence

Hey GRRRL’s Hey, it’s Spunky. I’ve made it my mission to catch up with as many of you ladies who attended GRRRL Live as possible over the next few weeks! GRRRL Live meant many different things to each of us. We loved, we hugged, we cried but most of all we GREW. We grew so […]

Reporting for Duty

Hey Kortney, I just got my first ever item from Grrrl. I visited the mailbox, tried on my bomb as FUCK new jacket, and read the tags pinned to it at just the right moment ! I have spent the last year doing wonderful things with my body (trail running, rock climbing, playing Division 1 […]

Role Model or too Much Skin?

Most of you probably caught my IG story about visiting Julie . I initially put the call out because I was looking for a photography studio to simply borrow someone’s white seamless canvas and shoot some leggings. Bridget was going to be traveling with me. But plans changed, and all of a sudden I was […]

It’s Not Just About the Clothes on our Backs

It’s time to call attention to why GRRRL Clothing exists. It’s time to look past the clothing and truly understand the heartbeat of GRRRL and what can be accomplished through our Self Love Rebellion Campaign. GRRRL clothing exists to create change for a generation of struggling young women who are currently and will eventually be […]

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